Date Premium Sugar, Date
Packaged product Sweets and Desserts CHATFIELD'S
Date Premium Sugar, Date contains 250 kcal per 100 g. A typical serving of 1 tsp (4 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 375 kcal per 100 g across 391 products.
100 g provides 16% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 75 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 775 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7.5 gin the top quarter of sweets and desserts (median 0 g)
- Sugars75 gin the lowest quarter of sweets and desserts (median 100 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CHATFIELD'S
- Barcode
- 0030684189937
- Label serving
- 1 tsp
- Category
- granulated-brown-powdered-sugar
Ingredients
GRANULATED DEHYDRATED DATES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Date Premium Sugar, Date?
100 g of Date Premium Sugar, Date has 250 kcal. 1 tsp (4 g): about 10 kcal.
How much protein is in Date Premium Sugar, Date?
Date Premium Sugar, Date contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 tsp (4 g). About 0% of its calories come from protein.
How many carbs are in Date Premium Sugar, Date?
Date Premium Sugar, Date has 75 g of total carbohydrates per 100 g, including 7.5 g of fiber and 75 g of sugars.
How much fat is in Date Premium Sugar, Date?
Date Premium Sugar, Date contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Date Premium Sugar, Date contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Date Premium Sugar, Date?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 26, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2657971. License: CC0 1.0 (U.S. public domain). Source record dated September 26, 2023. Imported November 6, 2026.
Last updated: . Source description: "DATE PREMIUM SUGAR, DATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.