Date Maamoul
Packaged product Other Foods Deemah
Date Maamoul contains 413 kcal per 100 g. A serving, 1 biscuit, 16 g (16 g) provides about 66 kcal.
Roughly 62% of its calories come from carbohydrates, with 33% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 65 mg | 3% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 30 g | |
| Added sugars L | 13 g | 26% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 62%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for other foods (median 7.4 g)
- Fiber5 gin the top quarter of other foods (median 1.8 g)
- Sugars30 gin the top quarter of other foods (median 3.2 g)
- Fat15 gabove the median for other foods (median 6.6 g)
- Saturated fat8 gin the top quarter of other foods (median 2 g)
- Sodium65 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deemah
- Barcode
- 6285602011270
- Label serving
- 1 biscuit (16 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Eucalyptus aussie drops | 413 | 4 g | 96 g | 4 g |
| Smoked Red Leicester Belton Farm | 413 | 23 g | 1.7 g | 35.1 g |
| Cheddar Arla | 413 | 25 g | 0.1 g | 35 g |
| Gruyère AOP Classic Wernerssons | 413 | 28 g | 1 g | 33 g |
| Linzenschnitten Almtaler | 413 | 6.6 g | 55 g | 19 g |
| Stroopwafel AH XL | 413 | 3 g | 66 g | 15 g |
| Salame Ventricina CORTE BUONA | 413 | 22 g | 0.2 g | 36 g |
| Tête de Moine AOP Rosetten Denner | 413 | 25 g | 0 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6285602011270. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.