Date Energy Bites
Packaged product Sweets and Desserts Sun Lovin’ Bites
Date Energy Bites contains 475 kcal per 100 g. A serving, 40 g (40 g) provides about 190 kcal.
Roughly 54% of its calories come from fat, with 36% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
100 g provides 25% of the Daily Value for iron, 24% of the Daily Value for Vitamin D and 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 7.5 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 87.5 mg | 4% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 32.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin D L | 4.7 µg | 24% |
| Calcium L | 65.7 mg | 5% |
| Iron L | 4.5 mg | 25% |
| Potassium L | 693 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 36%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber7.5 gin the top quarter of sweets and desserts (median 2.9 g)
- Sugars32.5 gin the lowest quarter of sweets and desserts (median 47.8 g)
- Fat30 gbelow the median for sweets and desserts (median 31 g)
- Saturated fat7.5 gin the lowest quarter of sweets and desserts (median 17.5 g)
- Sodium87.5 mgabove the median for sweets and desserts (median 78 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sun Lovin’ Bites
- Barcode
- 0860012705122
- Quantity
- 40 g
- Label serving
- 40 g
- Category
- Chocolate candies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dates, sunflower seed butter, bing cherries, coconut, pepitas, cocoa nibs, vanilla extract, Himalayan rock salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860012705122. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.