Date Biscuit

Packaged product Sweets and Desserts AL-SEEDAWI

Date Biscuit contains 450 kcal per 100 g. A serving, 2 date biscuits, 20 g (20 g) provides about 90 kcal.

Roughly 57% of its calories come from carbohydrates, with 39% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

450kcal per 100 g
5 gprotein
65 gcarbohydrates
20 gfat
90kcal in serving, 2 date biscuits, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 20 g 26%
Saturated fat L 7.8 g 39%
Trans fat L 0 g
Cholesterol L 25 mg 8%
Sodium L 375 mg 16%
Total carbohydrates L 65 g 24%
Dietary fiber L 5 g 18%
Total sugars L 45 g
Added sugars L 15 g 30%
Protein L 5 g 10%
Vitamin D L 0 µg0%
Calcium L 4 mg0.3%
Iron L 0.85 mg5%
Potassium L 150 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 57%Fat: 39%450kcal / 100 g
  • Protein 4%
  • Carbohydrates 57%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium3%Calcium0.3%Vitamin D0%

Nutritional insights

  • Protein5 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber5 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars45 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat20 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat7.8 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium375 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
AL-SEEDAWI
Barcode
6271028053611
Label serving
2 date biscuits (20 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6271028053611. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Date Biscuit?

100 g of Date Biscuit has 450 kcal. Serving, 2 date biscuits, 20 g (20 g): about 90 kcal.

How much protein is in Date Biscuit?

Date Biscuit contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 2 date biscuits, 20 g (20 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Date Biscuit?

Date Biscuit has 65 g of total carbohydrates per 100 g, including 5 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Date Biscuit?

Date Biscuit contains 20 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

How much sodium is in Date Biscuit?

100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.