Dark Whole Hazelnuts
Packaged product Sweets and Desserts Ritter Sport
Dark Whole Hazelnuts contains 577 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 144 kcal.
Roughly 65% of its calories come from fat, with 29% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (572 kcal per 100 g).
100 g provides 49% of the Daily Value for copper, 37% of the Daily Value for manganese and 29% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 577 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 5.1 mg | 2% |
| Sodium L | 4.9 mg | 0.2% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 37 g | |
| Added sugars L | 36.8 g | 74% |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 16.5 µg | 2% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 4.4 mg | 29% |
| Thiamin (B1) L | 0.08 mg | 7% |
| Riboflavin (B2) L | 0.04 mg | 3% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.04 mg | 2% |
| Folate (B9) L | 17.9 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 83.9 mg | 6% |
| Iron L | 0.8 mg | 4% |
| Magnesium L | 40 mg | 10% |
| Phosphorus L | 93.6 mg | 7% |
| Potassium L | 220 mg | 5% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.44 mg | 49% |
| Manganese L | 0.84 mg | 37% |
| Selenium L | 4 µg | 7% |
| Iodine L | 3 µg | 2% |
| Chloride L | 8.5 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 29%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gbelow the median for sweets and desserts (median 8.3 g)
- Fiber2.8 gin the lowest quarter of sweets and desserts (median 7.9 g)
- Sugars37 gabove the median for sweets and desserts (median 34.8 g)
- Fat40 gbelow the median for sweets and desserts (median 41 g)
- Saturated fat16 gin the lowest quarter of sweets and desserts (median 18 g)
- Sodium4.9 mgbelow the median for sweets and desserts (median 8 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water2.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 19 g |
|---|---|
| Polyunsaturated fat L | 2.4 g |
Sugars and starch (1)
| Starch L | 0.05 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.052 g |
| Linoleic acid (omega-6, 18:2) L | 2.3 g |
Carotenoids (1)
| Beta-carotene L | 8.2 µg |
|---|
Other components (2)
| Water L | 2.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ritter Sport
- Barcode
- 4000417224002
- Quantity
- 100 g
- Label serving
- 1 serving (25 g)
- Category
- Dark chocolates with hazelnuts
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, pâte de cacao, _noisettes_, beurre de cacao, beurre concentré (_lait_), émulsifiant : lécithine (de _soja_), arôme naturel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarHazelnutCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schokolade Dunkle Voll-Nuss Ritter Sport | 577 | 8.4 g | 39 g | 41 g |
| Chocolat noir-noisette Shouka | 577 | 8.4 g | 42.7 g | 42.4 g |
| Chocolat Noir Aux Noisettes Elah Dufour | 577 | 8.4 g | 42.1 g | 40.1 g |
| Mon Choco Noir généreux noisettes entières La Vie Claire | 577 | 9 g | 32 g | 44 g |
| Chocolat noir noisettes Cora | 577 | 9.5 g | 41 g | 40 g |
| Chocolat noir aux noisettes entières torréfiées Franprix | 577 | 9.1 g | 39 g | 41 g |
| Chocolat Noir aux Noisettes Leader Price | 577 | 9.1 g | 39 g | 41 g |
| NESTLE L'ATELIER Chocolat Noir Noisettes Entières Torréfiées Nestlé | 577 | 9.1 g | 38.5 g | 40.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4000417224002. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 6, 2026.
Last updated: . Source description: "DARK WHOLE HAZELNUTS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.