Dark Chocolate Whey Protein Pro Bar
Packaged product Sweets and Desserts ABAR
Dark Chocolate Whey Protein Pro Bar contains 491 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 270 kcal.
Roughly 52% of its calories come from fat, with 26% from protein and 22% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 18% of the Daily Value for Vitamin D, 17% of the Daily Value for iron and 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 29.1 g | 37% |
| Saturated fat L | 10.9 g | 55% |
| Trans fat L | 0 g | |
| Cholesterol L | 36.4 mg | 12% |
| Sodium L | 63.6 mg | 3% |
| Total carbohydrates L | 27.3 g | 10% |
| Dietary fiber L | 5.5 g | 19% |
| Total sugars L | 12.7 g | |
| Protein L | 32.7 g | 65% |
| Vitamin D L | 3.6 µg | 18% |
| Calcium L | 109 mg | 8% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 618 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 22%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.7 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber5.5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars12.7 gbelow the median for sweets and desserts (median 20.8 g)
- Fat29.1 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat10.9 gabove the median for sweets and desserts (median 5.4 g)
- Sodium63.6 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ABAR
- Barcode
- 5287001696820
- Label serving
- 1 bar (55 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Espresso Chocolate Protein Bar Crave Coast | 491 | 34.5 g | 34.5 g | 23.6 g |
| Pocky Chocolate Glico | 491 | 9 g | 67.3 g | 21.8 g |
| Chocolate Protein Bar Crave Coast | 491 | 34.5 g | 34.5 g | 23.6 g |
| Honey & Butter Chips Calbee | 491 | 7.3 g | 58.2 g | 27.3 g |
| Dark Chocolate Almond Bar EATLOVE | 491 | 9.1 g | 54.5 g | 27.3 g |
| Sweet Chilli Cornitos Greendot Health Foods | 491 | 7.3 g | 63.6 g | 25.5 g |
| Cheesecake Dark Chocolate Choco Zen | 491 | 6.4 g | 45.5 g | 31.4 g |
| Lemon cream biscuits Bakers | 491 | 4.8 g | 78.8 g | 17.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5287001696820. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.