Dark chocolate & raspberry rice cakes
Packaged product Sweets and Desserts Dinner store
Dark chocolate & raspberry rice cakes contains 475 kcal per 100 g. A serving, 16.0 g (16 g) provides about 76 kcal.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 396 kcal per 100 g across 270 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 23.1 g | 30% |
| Saturated fat L | 14.4 g | 72% |
| Sodium L | 24.6 mg | 1% |
| Total carbohydrates L | 55.6 g | 20% |
| Dietary fiber L | 11.9 g | 42% |
| Total sugars L | 33.1 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gin the lowest quarter of sweets and desserts (median 7.3 g)
- Fiber11.9 gin the top quarter of sweets and desserts (median 2.8 g)
- Sugars33.1 gin the top quarter of sweets and desserts (median 4 g)
- Fat23.1 gin the top quarter of sweets and desserts (median 3.1 g)
- Saturated fat14.4 gin the top quarter of sweets and desserts (median 0.6 g)
- Sodium24.6 mgbelow the median for sweets and desserts (median 100 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dinner store
- Barcode
- 5099874325987
- Label serving
- 16.0 g
- Category
- Puffed rice cakes
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double galette de riz fourrée noisette-cacao issue de l'agriculture biologique Auchan | 474 | 5.9 g | 70 g | 18 g |
| Tortitas de Arroz con tomate y orégano Gut bio | 473 | 8 g | 67 g | 19 g |
| Dark Chocolate Rice Cake Natur’s | 473 | 8.2 g | 63 g | 19.6 g |
| Salted caramel rice cakes Dunnes Stores | 478 | 6.7 g | 64 g | 22 g |
| Yogurt Rice cakes Morrisons | 479 | 5.7 g | 65.9 g | 21.2 g |
| Yogurt Coated Rice Cakes Tesco | 480 | 5.1 g | 69.6 g | 19.8 g |
| Chocolate flavored Mini rice cakes Tait’s | 469 | 6.9 g | 73.8 g | 14 g |
| On the Go Milk Chocolate Rice Cakes Sainsbury's | 469 | 7.7 g | 66.2 g | 18.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate & raspberry rice cakes?
100 g of Dark chocolate & raspberry rice cakes has 475 kcal. Serving, 16.0 g (16 g): about 76 kcal.
How much protein is in Dark chocolate & raspberry rice cakes?
Dark chocolate & raspberry rice cakes contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 16.0 g (16 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.3 g).
How many carbs are in Dark chocolate & raspberry rice cakes?
Dark chocolate & raspberry rice cakes has 55.6 g of total carbohydrates per 100 g, including 11.9 g of fiber and 33.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark chocolate & raspberry rice cakes?
Dark chocolate & raspberry rice cakes contains 23.1 g of fat per 100 g, of which 14.4 g is saturated (72% of the Daily Value).
How much sodium is in Dark chocolate & raspberry rice cakes?
100 g contains 24.6 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099874325987. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.