How many calories are in Dark Chocolate?

100 g of Dark Chocolate has 476 kcal. Serving, 100 g (100 g): about 476 kcal.

How much protein is in Dark Chocolate?

Dark Chocolate contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 6.5 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Dark Chocolate?

Dark Chocolate has 23.4 g of total carbohydrates per 100 g, including 26.2 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Chocolate?

Dark Chocolate contains 39.2 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dark Chocolate

Packaged product Sweets and Desserts Perlege

Dark Chocolate contains 476 kcal per 100 g. A serving, 100 g (100 g) provides about 476 kcal.

Roughly 75% of its calories come from fat, with 20% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

476kcal per 100 g

6.5 gprotein

23.4 gcarbohydrates

39.2 gfat

476kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	476 kcal
Total fat L	39.2 g	50%
Saturated fat L	19 g	95%
Sodium	not reported
Total carbohydrates L	23.4 g	9%
Dietary fiber L	26.2 g	94%
Total sugars L	4.2 g
Protein L	6.5 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 20%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.5 gabove the median for sweets and desserts (median 5.9 g)
Fiber26.2 gin the top quarter of sweets and desserts (median 2 g)
Sugars4.2 gin the lowest quarter of sweets and desserts (median 20.8 g)
Fat39.2 gin the top quarter of sweets and desserts (median 13 g)
Saturated fat19 gin the top quarter of sweets and desserts (median 5.4 g)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Perlege
Barcode: 5413777464411
Label serving: 100 g
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
María de trigo con chocolate El Horno de Leña	476	7 g	70 g	18.2 g
Sugar Strands Buchanans	476	0.1 g	80 g	17.3 g
Cupcakes Genius	476	3.2 g	61 g	24 g
Dark Chocolate Pretzels Jojo’s	476	9.5 g	52.4 g	23.8 g
Milk Chocolate Covered Pretzels Flips	476	7.1 g	71.4 g	19 g
Sesame And Honey Creamy Dressing Umami	476	4 g	10 g	46 g
18 chocolate cornflake clusters Asda	476	6.2 g	65 g	20 g
Lemon Shortbread Cookies Lemire Pollard	476	8 g	60 g	20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5413777464411. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.