Dark Chocolate Mint
Packaged product Sweets and Desserts Perfect Bar
Dark Chocolate Mint contains 492 kcal per 100 g. A serving, 1 bar, 65 g (65 g) provides about 320 kcal.
Roughly 54% of its calories come from fat, with 30% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 30.8 g | 39% |
| Saturated fat L | 6.2 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 23.1 mg | 8% |
| Sodium L | 61.5 mg | 3% |
| Total carbohydrates L | 38.5 g | 14% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 27.7 g | |
| Added sugars L | 18.5 g | 37% |
| Protein L | 21.5 g | 43% |
| Vitamin D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 30%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.5 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber6.2 gin the top quarter of sweets and desserts (median 2 g)
- Sugars27.7 gabove the median for sweets and desserts (median 20.8 g)
- Fat30.8 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat6.2 gabove the median for sweets and desserts (median 5.4 g)
- Sodium61.5 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 20 g |
|---|---|
| Polyunsaturated fat L | 3.1 g |
Product details
- Brand
- Perfect Bar
- Barcode
- 0855569211288
- Label serving
- 1 bar (65 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mcvities Hobnobs Chocolate Slices 5 Pack 128.6G McVities | 492 | 4.4 g | 61.6 g | 24.8 g |
| Peanuts, raisins and milk chocolate peanuts Tesco | 492 | 17.1 g | 36.7 g | 29.2 g |
| Salted Caramel Dark Chocolate Wellington Chocolate Factory | 492 | 7.7 g | 66.5 g | 21.8 g |
| Gluten free galaxy cookies Galaxy | 492 | 5.3 g | 61 g | 25 g |
| Christmas Star Biscuits Waitrose | 492 | 5.5 g | 66.8 g | 22.1 g |
| Hobnobs Oats Cookies McVities | 492 | 6.9 g | 68.2 g | 21.3 g |
| Honey Soy Chicken Flavoured Deli Style Slow Cooked Potato Chips Blackstone Gourmet Snack Co. | 492 | 6.4 g | 54.8 g | 26.4 g |
| Chocolate Chip Cookies Twin Pack Tesco | 492 | 6.3 g | 66.4 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0855569211288. License: ODbL 1.0 (Open Food Facts). Source record dated November 9, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.