Dark Chocolate
Packaged product Sweets and Desserts IKEA
Dark Chocolate contains 527 kcal per 100 g. A serving, 10 piece, 33 g (33 g) provides about 174 kcal.
Roughly 55% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 44 g | |
| Added sugars L | 44 g | 88% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 39%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars44 gin the top quarter of sweets and desserts (median 28.3 g)
- Fat31 gin the lowest quarter of sweets and desserts (median 40.2 g)
- Saturated fat20 gin the lowest quarter of sweets and desserts (median 24 g)
- Sodium4 mgin the lowest quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IKEA
- Barcode
- 1002939270003
- Quantity
- 100 g
- Label serving
- 10 piece (33 g)
- Category
- Dark chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâte de cacao, sucre, cacao maigre en poudre, beurre de cacao, émulsifiant (lécithine de tournesol), arôme naturel de vanille, lait entier en poudre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark chocolate (rainforest alliance certified) IKEA | 527 | 8 g | 49 g | 31 g |
| Cranberry, Almond & Hazelnut Lindt | 527 | 6.7 g | 53 g | 31 g |
| Chocolat emilia Zàini | 527 | 4.9 g | 51.4 g | 31.6 g |
| Pétales Chocolat Parvé Gross | 527 | 5.2 g | 50 g | 32 g |
| Ciccolato extra fondente Carrefour | 527 | 4.7 g | 53 g | 31 g |
| Chocolate negro 60% Blanxart | 527 | 4.8 g | 42.6 g | 40.7 g |
| Toscano red Amedei | 527 | 7.6 g | 50 g | 33 g |
| Cranberry, Mandel & Haselnuss Feinherb Lindt | 527 | 6.4 g | 53 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate?
100 g of Dark Chocolate has 527 kcal. Serving, 10 piece, 33 g (33 g): about 174 kcal.
How much protein is in Dark Chocolate?
Dark Chocolate contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2.6 g in serving, 10 piece, 33 g (33 g). About 6% of its calories come from protein.
How many carbs are in Dark Chocolate?
Dark Chocolate has 49 g of total carbohydrates per 100 g, including 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate?
Dark Chocolate contains 31 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
How much sodium is in Dark Chocolate?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1002939270003. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.