How many calories are in dark chocolate hazelnuts?

100 g of dark chocolate hazelnuts has 519 kcal. Serving, 10 pieces, 29 g (29 g): about 151 kcal.

How much protein is in dark chocolate hazelnuts?

Dark chocolate hazelnuts contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 2.1 g in serving, 10 pieces, 29 g (29 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in dark chocolate hazelnuts?

Dark chocolate hazelnuts has 33.3 g of total carbohydrates per 100 g, including 14.8 g of fiber and 22.2 g of sugars.

How much fat is in dark chocolate hazelnuts?

Dark chocolate hazelnuts contains 40.7 g of fat per 100 g, of which 18.5 g is saturated (93% of the Daily Value).

What vitamins and minerals does dark chocolate hazelnuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in dark chocolate hazelnuts?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 29, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

dark chocolate hazelnuts

Packaged product Sweets and Desserts ranger chocolate co.

Dark chocolate hazelnuts contains 519 kcal per 100 g. A serving, 10 pieces, 29 g (29 g) provides about 151 kcal.

Roughly 69% of its calories come from fat, with 25% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 30% of the Daily Value for iron and 11% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

519kcal per 100 g

7.4 gprotein

33.3 gcarbohydrates

40.7 gfat

151kcal in serving, 10 pieces, 29 g (29 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	519 kcal
Total fat L	40.7 g	52%
Saturated fat L	18.5 g	93%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	33.3 g	12%
Dietary fiber L	14.8 g	53%
Total sugars L	22.2 g
Added sugars L	18.5 g	37%
Protein L	7.4 g	15%
Calcium L	0 mg	0%
Iron L	5.3 mg	30%
Potassium L	519 mg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 25%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.4 gabove the median for sweets and desserts (median 5.9 g)
Fiber14.8 gin the top quarter of sweets and desserts (median 2 g)
Sugars22.2 gabove the median for sweets and desserts (median 20.8 g)
Fat40.7 gin the top quarter of sweets and desserts (median 13 g)
Saturated fat18.5 gin the top quarter of sweets and desserts (median 5.4 g)
Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	621 kcal	519 kcal
Protein	13.8 g	7.4 g
Carbohydrates	24.1 g	33.3 g
Fat	55.2 g	40.7 g
Fiber	13.8 g	14.8 g
Sugars	13.8 g	22.2 g
Sodium	0 mg	0 mg

Product details

Brand: ranger chocolate co.
Barcode: 0631060852782
Label serving: 10 pieces (29 g)
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2375423. License: CC0 1.0 (U.S. public domain). Source record dated October 17, 2022. Imported November 6, 2026.
Open Food Facts, record 0631060852782. License: ODbL 1.0 (Open Food Facts). Source record dated December 29, 2024. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.