Dark Chocolate Hazelnut Squares
Packaged product Sweets and Desserts Mindful Monk
Dark Chocolate Hazelnut Squares contains 674 kcal per 100 g. A serving, 2 pieces, 46 g (46 g) provides about 310 kcal.
Roughly 84% of its calories come from fat, with 10% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 674 kcal | |
| Total fat L | 67.4 g | 86% |
| Saturated fat L | 23.9 g | 120% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 21.7 mg | 0.9% |
| Total carbohydrates L | 17.4 g | 6% |
| Dietary fiber L | 10.9 g | 39% |
| Total sugars L | 4.3 g | |
| Protein L | 10.9 g | 22% |
| Calcium L | 87 mg | 7% |
| Iron L | 3.8 mg | 21% |
| Potassium L | 380 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 10%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber10.9 gin the top quarter of sweets and desserts (median 2 g)
- Sugars4.3 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat67.4 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat23.9 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium21.7 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mindful Monk
- Barcode
- 0628011604033
- Label serving
- 2 pieces (46 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628011604033. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.