How many calories are in dark chocolate coconut minis?

100 g of dark chocolate coconut minis has 467 kcal. Serving, 3 barres, 45 g (45 g): about 210 kcal.

How much protein is in dark chocolate coconut minis?

Dark chocolate coconut minis contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 3 barres, 45 g (45 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.6 g).

How many carbs are in dark chocolate coconut minis?

Dark chocolate coconut minis has 53.3 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in dark chocolate coconut minis?

Dark chocolate coconut minis contains 33.3 g of fat per 100 g, of which 31.1 g is saturated (156% of the Daily Value).

What vitamins and minerals does dark chocolate coconut minis contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in dark chocolate coconut minis?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

dark chocolate coconut minis

Packaged product Sweets and Desserts UNREAL

Dark chocolate coconut minis contains 467 kcal per 100 g. A serving, 3 barres, 45 g (45 g) provides about 210 kcal.

Roughly 56% of its calories come from fat, with 40% from carbohydrates and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 545 kcal per 100 g across 37 products.

100 g provides 22% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

467kcal per 100 g

4.4 gprotein

53.3 gcarbohydrates

33.3 gfat

210kcal in serving, 3 barres, 45 g (45 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	467 kcal
Total fat L	33.3 g	43%
Saturated fat L	31.1 g	156%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	53.3 g	19%
Dietary fiber L	0 g	0%
Total sugars L	20 g
Added sugars L	0 g	0%
Protein L	4.4 g	9%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0.066 mg	5%
Riboflavin (B2) L	0.029 mg	2%
Niacin (B3) L	0.48 mg	3%
Pantothenic acid (B5) L	0.28 mg	6%
Vitamin B6 L	0.044 mg	3%
Folate (B9) L	26 µg	7%
Vitamin B12 L	0.035 µg	1%
Choline L	0 mg	0%
Calcium L	0 mg	0%
Iron L	3.9 mg	22%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	2 µg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 40%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.4 gin the lowest quarter of sweets and desserts (median 6.6 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 1.3 g)
Sugars20 gin the lowest quarter of sweets and desserts (median 53.3 g)
Saturated fat31.1 gin the top quarter of sweets and desserts (median 20 g)
Sodium0 mgin the lowest quarter of sweets and desserts (median 84 mg)
Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Water37.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0.25 µg

Other components (3)

Water L	37.7 g
Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: UNREAL
Barcode: 0857484006888
Label serving: 3 barres (45 g)
Category: Chocolate Sculptures
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic coconut, Organic sugars (organic cassava syrup), Dark chocolate (chocolate liquor*, cane sugar*, cocoa butter*, vanilla).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0857484006888. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.