Dark Chocolate Cherries

Packaged product Sweets and Desserts Ranger

Dark Chocolate Cherries contains 429 kcal per 100 g. A serving, 8 pieces, 28 g (28 g) provides about 120 kcal.

Roughly 54% of its calories come from fat, with 43% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 30% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
3.7 gprotein
59.3 gcarbohydrates
33.3 gfat
120kcal in serving, 8 pieces, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 33.3 g 43%
Saturated fat L 18.5 g 93%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 214 mg 9%
Total carbohydrates L 59.3 g 22%
Dietary fiber L 14.8 g 53%
Total sugars L 44.4 g
Added sugars L 40.7 g 81%
Protein L 3.7 g 7%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 5.3 mg30%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 43%Fat: 54%429kcal / 100 g
  • Protein 3%
  • Carbohydrates 43%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron30%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein3.7 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber14.8 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars44.4 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat33.3 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat18.5 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium214 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcaln/a
Protein 0 g3.7 g
Carbohydrates 71.4 g59.3 g
Fat 16.1 g33.3 g
Fiber 7.1 g14.8 g
Sugars 57.1 g44.4 g
Sodium 214 mgn/a

Product details

Brand
Ranger
Barcode
0631060852799
Label serving
8 pieces (28 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2375414. License: CC0 1.0 (U.S. public domain). Source record dated October 17, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0631060852799. License: ODbL 1.0 (Open Food Facts). Source record dated December 22, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dark Chocolate Cherries?

100 g of Dark Chocolate Cherries has 429 kcal. Serving, 8 pieces, 28 g (28 g): about 120 kcal.

How much protein is in Dark Chocolate Cherries?

Dark Chocolate Cherries contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 8 pieces, 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Dark Chocolate Cherries?

Dark Chocolate Cherries has 59.3 g of total carbohydrates per 100 g, including 14.8 g of fiber and 44.4 g of sugars.

How much fat is in Dark Chocolate Cherries?

Dark Chocolate Cherries contains 33.3 g of fat per 100 g, of which 18.5 g is saturated (93% of the Daily Value).

What vitamins and minerals does Dark Chocolate Cherries contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate Cherries?

100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 22, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.