Dark Chocolate Bolt
Packaged product Sweets and Desserts Colt Chocolates
Dark Chocolate Bolt contains 544 kcal per 100 g. A serving, 1.0 portion, 57.0 g (57 g) provides about 310 kcal.
Roughly 55% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 544 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 14 g | 70% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 52.6 g | 19% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 40.4 g | |
| Added sugars L | 38.6 g | 77% |
| Protein L | 8.8 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 52.6 mg | 4% |
| Iron L | 4 mg | 22% |
| Potassium L | 456 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 39%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for sweets and desserts (median 5.9 g)
- Fiber5.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars40.4 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat33.3 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat14 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium167 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Colt Chocolates
- Barcode
- 0744738730524
- Label serving
- 1.0 portion (57.0 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Sweet & Spicy Giant Hoops Tesco | 544 | 4.3 g | 57.9 g | 32.5 g |
| Tesco 14 Honeycomb Bites Tesco | 544 | 4.1 g | 58.6 g | 32.2 g |
| Choc Ripple Cake Bites Koko Black | 544 | 6 g | 56.5 g | 31.5 g |
| Lals Dark Chocolate 56% Cocoa Lals Chocolates | 544 | 5.7 g | 47.1 g | 34.8 g |
| Dairy Milk Chocolate Mint Triple Decker Cadbury | 544 | 6.8 g | 57.2 g | 32 g |
| Pandan Cake Cubes Chwee Song | 544 | 6.3 g | 61 g | 30.8 g |
| Milanese almonds and milk chocolate Frey | 544 | 8.9 g | 54 g | 32 g |
| Caramilk, golden caramel chocolate Cadbury | 544 | 4.2 g | 63 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0744738730524. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.