Dark Chocolate Bars, Intense Orange
Packaged product Sweets and Desserts LINDT
Dark Chocolate Bars, Intense Orange contains 475 kcal per 100 g. A typical serving of 4 SQUARE (40 g) provides about 190 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (516 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 32.5 g | 42% |
| Saturated fat L | 17.5 g | 88% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 38 mg | 2% |
| Total carbohydrates L | 57.5 g | 21% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 42.5 g | |
| Protein L | 7.5 g | 15% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 2.7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the top quarter of sweets and desserts (median 6 g)
- Fiber2.5 gbelow the median for sweets and desserts (median 3 g)
- Sugars42.5 gbelow the median for sweets and desserts (median 50 g)
- Fat32.5 gabove the median for sweets and desserts (median 30.2 g)
- Saturated fat17.5 gbelow the median for sweets and desserts (median 17.9 g)
- Sodium38 mgin the lowest quarter of sweets and desserts (median 75 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 250 IU |
|---|
Ingredients
SUGAR, CHOCOLATE, ALMONDS, ORANGE PIECES (ORANGE, SUGAR, APPLE, PINEAPPLE PULP, THICKENING AGENTS: SODIUM ALGINATE, CALCIUM MONOPHOSPHATE, CITRIC ACID), COCOA BUTTER, MILKFAT, SOYA LECITHIN (EMULSIFIER), ARTIFICIAL FLAVORING, NATURAL ORANGE FLAVORING.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1897478. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "DARK CHOCOLATE BARS, INTENSE ORANGE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.