Dark Chocolate Bar
Packaged product Sweets and Desserts Tooney's
Dark Chocolate Bar contains 536 kcal per 100 g. A serving, 0.167 bar, 28 g (28 g) provides about 150 kcal.
Roughly 58% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
100 g provides 54% of the Daily Value for iron, 25% of the Daily Value for Vitamin E and 13% of the Daily Value for chloride.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 17.9 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 42.9 g | |
| Added sugars L | 42.9 g | 86% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.8 mg | 25% |
| Thiamin (B1) L | 0.019 mg | 2% |
| Riboflavin (B2) L | 0.076 mg | 6% |
| Niacin (B3) L | 0.36 mg | 2% |
| Pantothenic acid (B5) L | 0.032 mg | 0.6% |
| Vitamin B6 L | 0.012 mg | 0.7% |
| Folate (B9) L | 5 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 9.6 mg | 54% |
| Magnesium L | 30.3 mg | 7% |
| Phosphorus L | 62.5 mg | 5% |
| Potassium L | 500 mg | 11% |
| Zinc L | 0.31 mg | 3% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.19 mg | 8% |
| Selenium L | 2 µg | 4% |
| Iodine L | 5.1 µg | 3% |
| Chloride L | 288 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 36%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for sweets and desserts (median 5.9 g)
- Fiber7.1 gin the top quarter of sweets and desserts (median 2.9 g)
- Sugars42.9 gbelow the median for sweets and desserts (median 47.8 g)
- Fat35.7 gabove the median for sweets and desserts (median 31 g)
- Saturated fat17.9 gabove the median for sweets and desserts (median 17.5 g)
- Sodium196 mgin the top quarter of sweets and desserts (median 78 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water0.52 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 26 g |
|---|---|
| Polyunsaturated fat L | 3.5 g |
Sugars and starch (1)
| Starch L | 0.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.088 g |
| Linoleic acid (omega-6, 18:2) L | 2.1 g |
Carotenoids (2)
| Beta-carotene L | 0.41 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 0.52 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 35.7 g | 35.7 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 42.9 g | 42.9 g |
| Sodium | 196 mg | 196 mg |
Product details
- Brand
- Tooney's
- Barcode
- 0858010005078
- Label serving
- 0.167 BAR (28 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COCOA MASS, SUGAR, ALMONDS 10%, COCOA BUTTER, SEA SALT 0,5%, SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarAlmondCocoa butterSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut choco sticks Sunyoung | 536 | 9.3 g | 53 g | 33 g |
| Zero Noir Puur CÔTE D'OR | 536 | 3.6 g | 41 g | 49 g |
| Wegmans, dark chocolate with white peppermint Wegmans | 536 | 7.1 g | 57.1 g | 32.1 g |
| Milk Chocolate Almonds Fleet Farm | 536 | 10.7 g | 42.9 g | 39.3 g |
| Revi. pap. lt. pecan. car. van405g Révillon | 536 | 5.6 g | 53 g | 33 g |
| Hawaiian Sea Salt in Strong Dark Chocolate Chocolove | 536 | 7.1 g | 46.4 g | 46.4 g |
| Creaky Milk Chocolates Russell & Atwell | 536 | 4.3 g | 47.6 g | 36.9 g |
| Dark Chocolate Truffles Copper Kettle Candy Co | 536 | 7.1 g | 46.4 g | 42.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 718918. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2019. Imported November 6, 2026.
- Open Food Facts, record 0858010005078. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.