Dark Chocolate Bar
Packaged product Sweets and Desserts RALEY'S
Dark Chocolate Bar contains 535 kcal per 100 g. A typical serving of 0.5 BAR (43 g) provides about 230 kcal.
Roughly 66% of its calories come from fat, with 29% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (516 kcal per 100 g).
100 g provides 35% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 46.5 g | 60% |
| Saturated fat L | 27.9 g | 140% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 46.5 g | 17% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 25.6 g | |
| Protein L | 7 g | 14% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 47 mg | 4% |
| Iron L | 6.3 mg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 29%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets and desserts (median 6 g)
- Fiber14 gin the top quarter of sweets and desserts (median 3 g)
- Sugars25.6 gin the lowest quarter of sweets and desserts (median 50 g)
- Fat46.5 gin the top quarter of sweets and desserts (median 30.2 g)
- Saturated fat27.9 gin the top quarter of sweets and desserts (median 17.9 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 75 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Ingredients
DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], AND NATURAL VANILLA EXTRACT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Madelaine Chocolate, It's A Girl! Solid Milk Chocolate Cigars, Milk Chocolate, Milk Chocolate MADELAINE CHOCOLATE | 535 | 7 g | 58.1 g | 32.6 g |
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| Dilettante, Meltaway Truffles, Toffee Crunch DILETTANTE | 535 | 4.7 g | 55.8 g | 34.9 g |
| Dreamhouse Fine Foods, Dark Chocolate DREAMHOUSE FINE FOODS | 535 | 4.7 g | 48.8 g | 32.6 g |
| Milk Chocolate Flavored Bunny PALMER | 535 | 2.3 g | 62.8 g | 32.6 g |
| Nuts & Chews Organic Dark Chocolate Truffles, Nuts & Chews SJAAK'S | 535 | 7 g | 58.1 g | 30.2 g |
| Dreamhouse Fine Foods, Dark Chocolate DREAMHOUSE FINE FOODS | 535 | 7 g | 46.5 g | 46.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2047217. License: CC0 1.0 (U.S. public domain). Source record dated December 23, 2019. Imported November 6, 2026.
Last updated: . Source description: "DARK CHOCOLATE BAR". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.