Dark Chocolate and Mango Granola
Packaged product Breakfast Cereals Oatbox
Dark Chocolate and Mango Granola contains 400 kcal per 100 g. A serving, 55.0 g (55 g) provides about 220 kcal.
Roughly 62% of its calories come from carbohydrates, with 28% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 182 mg | 8% |
| Total carbohydrates L | 63.6 g | 23% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 14.5 g | |
| Protein L | 10.9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 62%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.9 gabove the median for breakfast cereals (median 10.3 g)
- Fiber7.3 gbelow the median for breakfast cereals (median 8.3 g)
- Sugars14.5 gbelow the median for breakfast cereals (median 15 g)
- Fat12.7 gbelow the median for breakfast cereals (median 14 g)
- Saturated fat2.7 gabove the median for breakfast cereals (median 2.5 g)
- Sodium182 mgin the top quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oats & Honey Protein Granola Hyvee | 400 | 18.3 g | 61.7 g | 8.3 g |
| Homestyle granola with ancient grains Homestyle | 400 | 10 g | 63.3 g | 13.3 g |
| Granola Dark Cholate Oatbox | 400 | 12.7 g | 61.8 g | 12.7 g |
| Muesli Kirkland Signature | 400 | 10.6 g | 55.2 g | 13.1 g |
| Simply Granola Oars, Apples, Cranberries and Almonds Quaker | 400 | 9.2 g | 73.8 g | 10.8 g |
| Proteiini Granola Kaakao Myllärin | 400 | 20 g | 47 g | 11 g |
| Apple and Cinnamon Granola Bio & Me | 400 | 11 g | 53 g | 12 g |
| Musli z truskawkami, czerwonymi porzeczkami i czekoladą mleczna OneDayMore | 400 | 11.7 g | 65.2 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0836665000013. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.