Dark Chocolate 72% Cocoa
Packaged product Sweets and Desserts Torras
Dark Chocolate 72% Cocoa contains 557 kcal per 100 g. A serving, 5 pieces, 30 g (30 g) provides about 167 kcal.
Roughly 74% of its calories come from fat, with 21% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 37% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 557 kcal | |
| Total fat L | 46.7 g | 60% |
| Saturated fat L | 30 g | 150% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 13.3 g | 48% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 53.3 mg | 4% |
| Iron L | 6.7 mg | 37% |
| Potassium L | 430 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 21%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 5.9 g)
- Fiber13.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat46.7 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat30 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Torras
- Barcode
- 0853752006024
- Label serving
- 5 pieces (30 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Conaill | 557 | 6.9 g | 52.6 g | 35 g |
| 7th Heaven vegan chocolate Panda | 557 | 3.6 g | 56.8 g | 34.4 g |
| Curly the puppy marbled white and milk chocolate Marks and spencer | 557 | 6.7 g | 57.8 g | 33.1 g |
| Soft Cookies Sable | 557 | 4 g | 52.5 g | 37 g |
| Praline 3 Chocolates Alipende | 557 | 7.3 g | 49 g | 36 g |
| Guppy’s Hot Chocolate Guppy’s | 557 | 5.8 g | 49.9 g | 36 g |
| Chocolate Hazelnuts Cambrook | 557 | 9.2 g | 31.7 g | 41.9 g |
| Percy Pig Chocolate Lolly M&S | 557 | 6.3 g | 59.2 g | 32.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0853752006024. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.