How many calories are in Dark Choco Almond Crunch?

100 g of Dark Choco Almond Crunch has 469 kcal. Serving, 30 g (30 g): about 141 kcal.

Is Dark Choco Almond Crunch high in protein?

Dark Choco Almond Crunch contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 5.4 g in serving, 30 g (30 g). About 15% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Dark Choco Almond Crunch?

Dark Choco Almond Crunch has 15 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Choco Almond Crunch?

Dark Choco Almond Crunch contains 37 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dark Choco Almond Crunch

Packaged product Other Foods Plesh

Dark Choco Almond Crunch contains 469 kcal per 100 g. A serving, 30 g (30 g) provides about 141 kcal.

Roughly 72% of its calories come from fat, with 15% from protein and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

469kcal per 100 g

18 gprotein

15 gcarbohydrates

37 gfat

141kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	469 kcal
Total fat L	37 g	47%
Saturated fat L	9.8 g	49%
Sodium	not reported
Total carbohydrates L	15 g	5%
Dietary fiber L	0.5 g	2%
Total sugars L	0.1 g
Protein L	18 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 13%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18 gin the top quarter of other foods (median 7.4 g)
Fiber0.5 gbelow the median for other foods (median 1.8 g)
Sugars0.1 gin the lowest quarter of other foods (median 3.2 g)
Fat37 gin the top quarter of other foods (median 6.6 g)
Saturated fat9.8 gin the top quarter of other foods (median 2 g)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Plesh
Barcode: 8437028974006
Label serving: 30 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8437028974006. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.