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Dark 70% Cacao Chocolate, Dark

Packaged product Sweets and Desserts GREEN & BLACK'S

Dark 70% Cacao Chocolate, Dark contains 567 kcal per 100 g. A typical serving of 10 pieces (30 g) provides about 170 kcal.

Roughly 63% of its calories come from fat, with 30% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (516 kcal per 100 g).

100 g provides 54% of the Daily Value for iron and 13% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

567kcal per 100 g
10 gprotein
46.7 gcarbohydrates
43.3 gfat
170kcal in 10 pieces (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 43.3 g 56%
Saturated fat L 26.7 g 134%
Cholesterol L 0 mg 0%
Sodium L 33 mg 1%
Total carbohydrates L 46.7 g 17%
Dietary fiber L 10 g 36%
Total sugars L 30 g
Added sugars L 30 g 60%
Protein L 10 g 20%
Calcium L 67 mg5%
Iron L 9.7 mg54%
Potassium L 600 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 30%Fat: 63%567kcal / 100 g
  • Protein 6%
  • Carbohydrates 30%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron54%Potassium13%Calcium5%

Nutritional insights

  • Protein10 gin the top quarter of sweets and desserts (median 6 g)
  • Fiber10 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars30 gin the lowest quarter of sweets and desserts (median 50 g)
  • Fat43.3 gin the top quarter of sweets and desserts (median 30.2 g)
  • Saturated fat26.7 gin the top quarter of sweets and desserts (median 17.9 g)
  • Sodium33 mgin the lowest quarter of sweets and desserts (median 75 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L67 IU

Product details

Brand
GREEN & BLACK'S
Barcode
0708656001449
Label serving
10 pieces
Category
Chocolate

Ingredients

ORGANIC BITTERSWEET CHOCOLATE (ORGANIC CHOCOLATE LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC VANILLA EXTRACT).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2479199. License: CC0 1.0 (U.S. public domain). Source record dated October 14, 2022. Imported November 6, 2026.

Last updated: . Source description: "DARK 70% CACAO CHOCOLATE, DARK". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dark 70% Cacao Chocolate, Dark?

100 g of Dark 70% Cacao Chocolate, Dark has 567 kcal. 10 pieces (30 g): about 170 kcal.

Is Dark 70% Cacao Chocolate, Dark high in protein?

Dark 70% Cacao Chocolate, Dark contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in 10 pieces (30 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6 g).

How many carbs are in Dark 70% Cacao Chocolate, Dark?

Dark 70% Cacao Chocolate, Dark has 46.7 g of total carbohydrates per 100 g, including 10 g of fiber and 30 g of sugars.

How much fat is in Dark 70% Cacao Chocolate, Dark?

Dark 70% Cacao Chocolate, Dark contains 43.3 g of fat per 100 g, of which 26.7 g is saturated (134% of the Daily Value).

What vitamins and minerals does Dark 70% Cacao Chocolate, Dark contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (54% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark 70% Cacao Chocolate, Dark?

100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 14, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.