Dark 57% Cocoa Belgian Chocolate, Dark

Packaged product Sweets and Desserts HT TRADERS

Dark 57% Cocoa Belgian Chocolate, Dark contains 579 kcal per 100 g. A typical serving of 1.3 ONZ (38 g) provides about 220 kcal.

Roughly 55% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 516 kcal per 100 g across 2,641 products.

100 g provides 79% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

579kcal per 100 g
5.3 gprotein
57.9 gcarbohydrates
34.2 gfat
220kcal in 1.3 ONZ (38 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 579 kcal
Total fat L 34.2 g 44%
Saturated fat L 21 g 105%
Trans fat L 0 g
Cholesterol L 13 mg 4%
Sodium L 0 mg 0%
Total carbohydrates L 57.9 g 21%
Dietary fiber L 7.9 g 28%
Total sugars L 39.5 g
Protein L 5.3 g 11%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 14.2 mg79%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 41%Fat: 55%579kcal / 100 g
  • Protein 4%
  • Carbohydrates 41%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron79%Vitamin C0%Calcium0%

Nutritional insights

  • Protein5.3 gbelow the median for sweets and desserts (median 6 g)
  • Fiber7.9 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars39.5 gin the lowest quarter of sweets and desserts (median 50 g)
  • Fat34.2 gabove the median for sweets and desserts (median 30.2 g)
  • Saturated fat21 gabove the median for sweets and desserts (median 17.9 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 75 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
HT TRADERS
Barcode
07203671035
Label serving
1.3 ONZ
Category
Chocolate

Ingredients

COCOA LIQUOR, SUGAR, COCOA BUTTER, BUTTER OIL, SOY LECITHIN (AN EMULSIFIER). DARK CHOCOLATE: COCOA SOLIDS MINIMUM 57%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2448090. License: CC0 1.0 (U.S. public domain). Source record dated December 17, 2022. Imported November 6, 2026.

Last updated: . Source description: "DARK 57% COCOA BELGIAN CHOCOLATE, DARK". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dark 57% Cocoa Belgian Chocolate, Dark?

100 g of Dark 57% Cocoa Belgian Chocolate, Dark has 579 kcal. 1.3 ONZ (38 g): about 220 kcal.

How much protein is in Dark 57% Cocoa Belgian Chocolate, Dark?

Dark 57% Cocoa Belgian Chocolate, Dark contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in 1.3 ONZ (38 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6 g).

How many carbs are in Dark 57% Cocoa Belgian Chocolate, Dark?

Dark 57% Cocoa Belgian Chocolate, Dark has 57.9 g of total carbohydrates per 100 g, including 7.9 g of fiber and 39.5 g of sugars.

How much fat is in Dark 57% Cocoa Belgian Chocolate, Dark?

Dark 57% Cocoa Belgian Chocolate, Dark contains 34.2 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

What vitamins and minerals does Dark 57% Cocoa Belgian Chocolate, Dark contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (79% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark 57% Cocoa Belgian Chocolate, Dark?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 17, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.