Dari’s Hearty Vegetable Soup
Packaged product Soups and Sauces Dari’s
Dari’s Hearty Vegetable Soup contains 29 kcal per 100 g. A serving, 1 serving, 275 g (275 g) provides about 80 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29.1 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.11 g | 0.5% |
| Trans fat L | 0 g | |
| Sodium L | 358 mg | 16% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2 g | |
| Protein L | 1 g | 2% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 73%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of soups and sauces (median 2.4 g)
- Fiber1.7 gabove the median for soups and sauces (median 1 g)
- Sugars2 gabove the median for soups and sauces (median 1.7 g)
- Fat0.4 gin the lowest quarter of soups and sauces (median 1.8 g)
- Saturated fat0.11 gbelow the median for soups and sauces (median 0.41 g)
- Sodium358 mgabove the median for soups and sauces (median 314 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Noodle Soup ODARI'S | 29 | 2.3 g | 3.2 g | 0.4 g |
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| Spicy Chicken Noodle Soup Campbell's | 29 | 1.2 g | 4.1 g | 0.82 g |
| Kids Cool Shaped Pasta In Chicken Broth Soup, Chicken Campbell's | 29 | 1.3 g | 5.4 g | 0.42 g |
| Minestrone Soep Boni | 29 | 1 g | 4.8 g | 0.5 g |
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| Well yes italian vegetables with farro soup Campbell's | 29 | 1.2 g | 5.7 g | 0 g |
| Campbells microwavable bowl chicken noodle soup Campbells | 29 | 1.2 g | 4.1 g | 0.82 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9335068004532. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.