Dare Milk Chocolate
Packaged product Sweets and Desserts Eti
Dare Milk Chocolate contains 431 kcal per 100 g. A serving, 1 package, 114 g (114 g) provides about 491 kcal.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 22 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gabove the median for sweets and desserts (median 6.5 g)
- Fiber4.1 gabove the median for sweets and desserts (median 3 g)
- Sugars22 gbelow the median for sweets and desserts (median 26.9 g)
- Fat23 gabove the median for sweets and desserts (median 19 g)
- Saturated fat14 gin the top quarter of sweets and desserts (median 7.7 g)
- Sodium354 mgin the top quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bolachas Tostada LIDL | 431 | 7.7 g | 75.4 g | 9.2 g |
| Galletas Quaker sabor moras y yogurt Quaker | 430 | 6.7 g | 58.3 g | 17 g |
| Frollini con Farina Integrale e Cioccolato Mulino Bianco | 430 | 8.2 g | 70 g | 11.5 g |
| Nuria original galletas naturales sin aceite de palma Birba | 431 | 8.2 g | 74.6 g | 10.4 g |
| Petit blé Excelo | 431 | 6.3 g | 74.3 g | 12 g |
| Organic oaty fruit digestive Gullón | 431 | 6 g | 65 g | 17 g |
| Galleta Hatuey | 431 | 8.4 g | 77.6 g | 9.6 g |
| Galetes Torrades Bonpreu Bonpreu | 431 | 7.6 g | 76 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8690526813776. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.