Dardo Kornfleks
Packaged product Other Foods Vitaminka
Dardo Kornfleks contains 387 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 84% of its calories come from carbohydrates, with 8% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 123% of the Daily Value for Riboflavin (B2), 120% of the Daily Value for Pantothenic acid (B5) and 118% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 30 g | |
| Protein L | 8 g | 16% |
| Vitamin E L | 11 mg | 73% |
| Thiamin (B1) L | 1.4 mg | 117% |
| Riboflavin (B2) L | 1.6 mg | 123% |
| Pantothenic acid (B5) L | 6 mg | 120% |
| Vitamin B6 L | 2 mg | 118% |
| Folate (B9) L | 200 µg | 50% |
| Vitamin B12 L | 1 µg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 84%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for other foods (median 7.4 g)
- Fiber3 gabove the median for other foods (median 1.8 g)
- Sugars30 gin the top quarter of other foods (median 3.2 g)
- Fat3.3 gbelow the median for other foods (median 6.6 g)
- Saturated fat2.3 gabove the median for other foods (median 2 g)
- Sodium400 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vitaminka
- Barcode
- 5310005000000
- Label serving
- 30 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bulgur bisküvi Bulgurum | 387 | 12.4 g | 78.1 g | 1 g |
| Annie's original real aged cheddar Annie's | 387 | 12.7 g | 66.7 g | 7 g |
| Critical Whey Protein Applied Nutrition | 387 | 72 g | 11.6 g | 6 g |
| 緩釋蛋白 gopower | 387 | 74.4 g | 5.8 g | 7.4 g |
| Cinnamon Crunch Evogen | 387 | 80.6 g | 9.7 g | 1.6 g |
| Melange exotique Agidra | 387 | 1.9 g | 70 g | 11 g |
| 22 sucettes originales Togolo | 387 | 0.1 g | 96.3 g | 0.1 g |
| Manuka Middles Manuka Doctor | 387 | 0 g | 96 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5310005000000. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.