Dannon Light And Fit
Packaged product Other Foods Dannon
Dannon Light And Fit contains 80 kcal per 100 g.
Roughly 57% of its calories come from protein, with 43% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 45 mg | 2% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Protein L | 12 g | 24% |
| Calcium L | 140 mg | 11% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for other foods (median 7.4 g)
- Sugars7 gabove the median for other foods (median 3.2 g)
- Fat0 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium45 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dannon
- Barcode
- 0036632038968
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| 新餐肉 Omnipork | 80 | 5.1 g | 0.8 g | 6.2 g |
| plant based Paesana | 80 | 3.2 g | 5.6 g | 4.8 g |
| Cocoa Plaistowe | 80 | 4.5 g | 7.9 g | 4.6 g |
| Banan Huel | 80 | 4 g | 6.8 g | 3.8 g |
| Pacific Oysters-Extra Small Hilton's | 80 | 9.7 g | 5.3 g | 2.2 g |
| Huel vanilla Huel | 80 | 4 g | 6.8 g | 3.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0036632038968. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.