Is Danablu high in protein?

Danablu contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 20.1 g).

How many carbs are in Danablu?

Danablu has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Danablu?

Danablu contains 30 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

How much sodium is in Danablu?

100 g contains 1,120 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Danablu

Packaged product Dairy and Eggs Mammen

Danablu contains 354 kcal per 100 g.

Roughly 76% of its calories come from fat, with 24% from protein and 0.6% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (350 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

354kcal per 100 g

21 gprotein

0.5 gcarbohydrates

30 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	354 kcal
Total fat L	30 g	38%
Saturated fat L	19 g	95%
Sodium L	1,120 mg	49%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	21 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 0.6%
Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21 gin the top quarter of dairy and eggs (median 20.1 g)
Fat30 gin the top quarter of dairy and eggs (median 29.8 g)
Sodium1,120 mgin the lowest quarter of dairy and eggs (median 1,200 mg)
Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mammen
Barcode: 5703985070383
Quantity: 100 g
Category: danablu
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized cow's MILK, salt, lactic acid culture (MILK), microbial rennet, P.roqueforti. Contains lactose,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Mammen Danablu Drøsbro Mejeri	354	21 g	0.5 g	30 g
Danablu Danish Blue Cheese Castello	357	21.4 g	0 g	28.6 g
Queijo Danablu IGP Continente	350	20 g	0.1 g	30 g
Danablu pgi Milbona	349	20.2 g	0.7 g	29.5 g
Blue Cheese Danablu AB	346	20 g	0.7 g	30 g
danablu danablu	345	20.2 g	0.7 g	29.5 g
Danablu 50+ Castello	341	20 g	0.5 g	29 g
Danablu Emborg	340	20 g	0 g	29.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5703985070383. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.