Dairy half & half
Packaged product Dairy and Eggs
Dairy half & half contains 129 kcal per 100 g. A serving, 2 tbsp, 30 ml (30 g) provides about 39 kcal.
Roughly 74% of its calories come from fat, with 15% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 831 products.
100 g provides 11% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 7.1 g | 35% |
| Trans fat L | 0.42 g | |
| Cholesterol L | 38 mg | 13% |
| Sodium L | 62 mg | 3% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.2 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 99.9 µg | 11% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 112 mg | 9% |
| Iron L | 0 mg | 0% |
| Potassium L | 138 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 15%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of dairy and eggs (median 2.4 g)
- Sugars4.2 gabove the median for dairy and eggs (median 3.3 g)
- Fat10.8 gin the lowest quarter of dairy and eggs (median 21 g)
- Saturated fat7.1 gin the lowest quarter of dairy and eggs (median 14.6 g)
- Sodium62 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 50 IU |
|---|
Other components (1)
| Vitamin A, IU L | 4,050 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 133 kcal | 129 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 3.3 g | 5 g |
| Fat | 10 g | 10.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.3 g | 4.2 g |
| Sodium | 33 mg | 62 mg |
Product details
- Barcode
- 0079117151516
- Label serving
- 2 Tbsp (30 ml)
- Category
- Creams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk and cream.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nata culinária Auchan | 129 | 3.1 g | 6.6 g | 10 g |
| Light Sour Cream My Essentials | 129 | 3.2 g | 9.7 g | 8.1 g |
| Light Sour Cream Food Lion | 129 | 3.2 g | 9.7 g | 8.1 g |
| Natas Light Lidl | 128 | 2.9 g | 6.6 g | 10 g |
| Old El Paso Squeezy Sour Cream imp Old El Paso | 131 | 0.8 g | 7.5 g | 10.8 g |
| Panna chef leggera Chef | 132 | 2.9 g | 6.4 g | 10.5 g |
| Panna chef Leggera Chef | 132 | 2.9 g | 6.4 g | 10.5 g |
| Panna Leggera Chef | 132 | 2.9 g | 6.4 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dairy half & half?
100 g of Dairy half & half has 129 kcal. Serving, 2 tbsp, 30 ml (30 g): about 39 kcal.
How much protein is in Dairy half & half?
Dairy half & half contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 ml (30 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 2.4 g).
How many carbs are in Dairy half & half?
Dairy half & half has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 4.2 g of sugars.
How much fat is in Dairy half & half?
Dairy half & half contains 10.8 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).
What vitamins and minerals does Dairy half & half contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dairy half & half?
100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2471904. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0079117151516. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.