Dagwood Sandwich
Packaged product Meals and Dishes Safeway
Dagwood Sandwich contains 216 kcal per 100 g. A serving, 1 unit, 310 g (310 g) provides about 670 kcal.
Roughly 45% of its calories come from carbohydrates, with 36% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 99% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0.13 g | |
| Cholesterol L | 17.7 mg | 6% |
| Sodium L | 516 mg | 22% |
| Total carbohydrates L | 24.5 g | 9% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.3 g | |
| Protein L | 10.6 g | 21% |
| Calcium L | 16.1 mg | 1% |
| Iron L | 17.7 mg | 99% |
| Potassium L | 177 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 45%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gabove the median for meals and dishes (median 10 g)
- Fiber1.3 gbelow the median for meals and dishes (median 1.8 g)
- Sugars1.3 gbelow the median for meals and dishes (median 2.6 g)
- Fat8.7 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat2.6 gbelow the median for meals and dishes (median 2.7 g)
- Sodium516 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Safeway
- Barcode
- 0285941105995
- Label serving
- 1 unit (310 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dagwood Sandwich Thriftys Deli | 216 | 10.6 g | 24.5 g | 8.7 g |
| Supreme Family Pizza International Cuisine | 216 | 11 g | 26.8 g | 6.5 g |
| Turkey Feast Sandwich Starbucks | 216 | 8.3 g | 26 g | 9.2 g |
| Pan-fried Dumplings Bibigo | 216 | 8.7 g | 20.1 g | 11.2 g |
| Chicken Burger Bernard Matthews Oldenburg | 216 | 15 g | 14 g | 11 g |
| Bbq Chicken Pizza Buonissimo Cucina | 216 | 8.8 g | 34.6 g | 4.5 g |
| 99% Lamb Burgers With Rump Silver Fern Farms | 216 | 18.1 g | 0.8 g | 16 g |
| Chicken & Sweetcorn Sandwich Tesco | 216 | 9.3 g | 21.6 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0285941105995. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.