How many calories are in Cuttlefish ball?

100 g of Cuttlefish ball has 199 kcal. Serving, 100.0 g (100 g): about 199 kcal.

How much protein is in Cuttlefish ball?

Cuttlefish ball contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 7.9 g in serving, 100.0 g (100 g). About 16% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in Cuttlefish ball?

Cuttlefish ball has 20.9 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cuttlefish ball?

Cuttlefish ball contains 9.3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 25, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cuttlefish ball

Packaged product Fish and Seafood Freshasia

Cuttlefish ball contains 199 kcal per 100 g. A serving, 100.0 g (100 g) provides about 199 kcal.

Roughly 42% of its calories come from fat, with 42% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

199kcal per 100 g

7.9 gprotein

20.9 gcarbohydrates

9.3 gfat

199kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	199 kcal
Total fat L	9.3 g	12%
Saturated fat L	2 g	10%
Sodium	not reported
Total carbohydrates L	20.9 g	8%
Dietary fiber	not reported
Total sugars L	6 g
Protein L	7.9 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 42%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.9 gin the lowest quarter of fish and seafood (median 17 g)
Sugars6 gin the top quarter of fish and seafood (median 0.3 g)
Fat9.3 gabove the median for fish and seafood (median 7.4 g)
Saturated fat2 gabove the median for fish and seafood (median 1.5 g)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Freshasia
Barcode: 8850016990299
Label serving: 100.0 g
Category: Fish and Seafood

Ingredients

Ingredients not reported.

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Poke Nigiri Salmon Wild Blue	199	8.1 g	24.9 g	7.7 g
Salmon fillet s Lidl	199	21.8 g	0.5 g	12.4 g
Smokes Salmon H. Forman & Son	199	21 g	2.2 g	11.4 g
Tempura Fish Fillets Siblou	199	11.7 g	11.7 g	11.8 g
Salads tuna chili garlic John West	199	24 g	0.7 g	11 g
California Crunchy Cooked Salmon EAT HAPPY	199	5.1 g	27 g	8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8850016990299. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2023. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.