Cut Green Beans

Packaged product Beans and Legumes Heinen's

Cut Green Beans contains 35 kcal per 100 g. A serving, 0.667 cup, 85 g (85 g) provides about 30 kcal.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

35kcal per 100 g
1.2 gprotein
7.1 gcarbohydrates
0 gfat
30kcal in serving, 0.667 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 2.4 g 9%
Total sugars L 2.4 g
Protein L 1.2 g 2%
Vitamin D L 0 µg0%
Calcium L 46 mg4%
Iron L 1.2 mg7%
Potassium L 186 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 86%35kcal / 100 g
  • Protein 14%
  • Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium4%Calcium4%Vitamin D0%

Nutritional insights

  • Protein1.2 gin the lowest quarter of beans and legumes (median 6.8 g)
  • Fiber2.4 gbelow the median for beans and legumes (median 3.8 g)
  • Sugars2.4 gbelow the median for beans and legumes (median 2.6 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Sodium0 mgin the lowest quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 35.3 kcal35 kcal
Protein 1.2 g1.2 g
Carbohydrates 7.1 g7.1 g
Fat 0 g0 g
Fiber 2.4 g2.4 g
Sugars 2.4 g2.4 g
Sodium 0 mg0 mg

Product details

Brand
Heinen's
Barcode
0020601401655
Label serving
0.667 cup (85 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Green Beans Sainsbury's 35 2.1 g 3.8 g 0.5 g
Fine whole green beans Tesco 35 2.1 g 3.9 g 0.3 g
Chai Peach Fructal 35 0 g 8 g 0 g
Pure Leaf Peach Petfles 50CL Lipton 35 0.5 g 7.5 g 0.5 g
Melon Spear Trio Get Fresh Foods 35 0.88 g 8 g 0 g
Golden Peaches Marks & Spencers 35 1 g 7.6 g 0.1 g
Whole Green Beans Aldi 35 2.1 g 4 g 0.25 g
Spiced Pears And Apple Lemonade Tesco 35 0.2 g 8 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0020601401655. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.
  • USDA FoodData Central: Branded Foods, record 2395331. License: CC0 1.0 (U.S. public domain). Source record dated January 6, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cut Green Beans?

100 g of Cut Green Beans has 35 kcal. Serving, 0.667 cup, 85 g (85 g): about 30 kcal.

How much protein is in Cut Green Beans?

Cut Green Beans contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.667 cup, 85 g (85 g). About 14% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.8 g).

How many carbs are in Cut Green Beans?

Cut Green Beans has 7.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars.

How much fat is in Cut Green Beans?

Cut Green Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cut Green Beans?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.