Cut Green Beans
Packaged product Beans and Legumes Green Giant
Cut Green Beans contains 15 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 20 kcal per 100 g across 99 products.
100 g provides 156% of the Daily Value for iodine and 11% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 15 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 10.2 mg | 11% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.27 mg | 2% |
| Thiamin (B1) L | 0.065 mg | 5% |
| Riboflavin (B2) L | 0.083 mg | 6% |
| Niacin (B3) L | 0.54 mg | 3% |
| Pantothenic acid (B5) L | 0.1 mg | 2% |
| Vitamin B6 L | 0.09 mg | 5% |
| Folate (B9) L | 36.4 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 38.9 mg | 3% |
| Iron L | 0.8 mg | 4% |
| Magnesium L | 16.3 mg | 4% |
| Phosphorus L | 29.9 mg | 2% |
| Potassium L | 170 mg | 4% |
| Zinc L | 0.25 mg | 2% |
| Copper L | 0.068 mg | 8% |
| Manganese L | 0.19 mg | 8% |
| Selenium L | 0.35 µg | 0.6% |
| Iodine L | 234 µg | 156% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of beans and legumes (median 1 g)
- Fiber2.1 gabove the median for beans and legumes (median 2 g)
- Sugars1 gabove the median for beans and legumes (median 0.83 g)
- Sodium36 mgbelow the median for beans and legumes (median 200 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water80.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.66 g |
|---|
Carotenoids (1)
| Beta-carotene L | 284 µg |
|---|
Other components (2)
| Water L | 80.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Green Giant
- Barcode
- 0190569169802
- Category
- Canned green beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cut green beans, water, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cut Green Beans Happy Belly | 15 | 0.77 g | 3.1 g | 0 g |
| Haricots verts entiers Del Monte | 16 | 0.8 g | 3.2 g | 0 g |
| Green Beans Life Smart | 16 | 0.8 g | 3.2 g | 0 g |
| Mixed Green Beans Del Monte | 17 | 0.83 g | 3.3 g | 0 g |
| French Style Green Beans Del Monte | 17 | 0.83 g | 2.5 g | 0 g |
| Cut Green Beans Del Monte | 17 | 0.83 g | 1.7 g | 0 g |
| Green beans Happy Harvest | 17 | 0.83 g | 2.5 g | 0 g |
| Cut Green Beans Happy Harvest | 17 | 0.83 g | 3.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cut Green Beans?
100 g of Cut Green Beans has 15 kcal.
How much protein is in Cut Green Beans?
Cut Green Beans contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 1 g).
How many carbs are in Cut Green Beans?
Cut Green Beans has 2 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cut Green Beans?
Cut Green Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cut Green Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (156% DV) and Vitamin C (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cut Green Beans?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0190569169802. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.