Curry
Packaged product Other Foods Base Bread
Curry contains 258 kcal per 100 g. A serving, 105 g (105 g) provides about 271 kcal.
Roughly 54% of its calories come from carbohydrates, with 26% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 196 kcal per 100 g across 247 products.
100 g provides 66% of the Daily Value for Vitamin C, 61% of the Daily Value for molybdenum and 52% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat | not reported | |
| Sodium L | 381 mg | 17% |
| Total carbohydrates L | 36.7 g | 13% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 30.6 g | |
| Protein L | 13 g | 26% |
| Vitamin A L | 159 µg | 18% |
| Vitamin C L | 59 mg | 66% |
| Vitamin D L | 1.1 µg | 6% |
| Vitamin E L | 2.2 mg | 15% |
| Vitamin K L | 26.3 µg | 22% |
| Thiamin (B1) L | 0.38 mg | 32% |
| Riboflavin (B2) L | 0.29 mg | 22% |
| Niacin (B3) L | 8.4 mg | 52% |
| Pantothenic acid (B5) L | 1.4 mg | 29% |
| Vitamin B6 L | 0.38 mg | 22% |
| Biotin (B7) L | 9.1 µg | 30% |
| Folate (B9) L | 84.8 µg | 21% |
| Vitamin B12 L | 0.48 µg | 20% |
| Calcium L | 148 mg | 11% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 56.2 mg | 13% |
| Phosphorus L | 167 mg | 13% |
| Potassium L | 495 mg | 11% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1.1 mg | 50% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 32.1 µg | 21% |
| Chromium L | 2.8 µg | 8% |
| Molybdenum L | 27.6 µg | 61% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 54%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of other foods (median 6.4 g)
- Fiber6.1 gin the top quarter of other foods (median 1 g)
- Sugars30.6 gin the top quarter of other foods (median 5 g)
- Fat7.9 gabove the median for other foods (median 4.7 g)
- Sodium381 mgabove the median for other foods (median 289 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 0.38 g |
|---|
Product details
- Brand
- Base Bread
- Barcode
- 4589749921860
- Label serving
- 105 g
- Category
- Food
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Curry?
100 g of Curry has 258 kcal. Serving, 105 g (105 g): about 271 kcal.
Is Curry high in protein?
Curry contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13.6 g in serving, 105 g (105 g). About 19% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.4 g).
How many carbs are in Curry?
Curry has 36.7 g of total carbohydrates per 100 g, including 6.1 g of fiber and 30.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Curry?
Curry contains 7.9 g of fat per 100 g.
What vitamins and minerals does Curry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (66% DV), molybdenum (61% DV), Niacin (B3) (52% DV), manganese (50% DV) and Thiamin (B1) (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Curry?
100 g contains 381 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4589749921860. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.