Curcuma gemahlen
Packaged product Other Foods Kotányi
Curcuma gemahlen contains 256 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 21% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (256 kcal per 100 g).
100 g provides 650% of the Daily Value for manganese, 232% of the Daily Value for iron and 111% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 485 mg | 21% |
| Total carbohydrates L | 34.4 g | 13% |
| Dietary fiber L | 17.2 g | 61% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.6 mg | 0.7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.4 mg | 23% |
| Thiamin (B1) L | 0.071 mg | 6% |
| Riboflavin (B2) L | 0.12 mg | 10% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 16.9 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 148 mg | 11% |
| Iron L | 41.7 mg | 232% |
| Magnesium L | 168 mg | 40% |
| Phosphorus L | 257 mg | 21% |
| Potassium L | 1,598 mg | 34% |
| Zinc L | 3.5 mg | 32% |
| Copper L | 1 mg | 111% |
| Manganese L | 14.9 mg | 650% |
| Selenium L | 3.8 µg | 7% |
| Iodine L | 8.3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 62%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of other foods (median 4.7 g)
- Fiber17.2 gin the top quarter of other foods (median 4 g)
- Sugars2.8 gabove the median for other foods (median 2.3 g)
- Fat5.2 gabove the median for other foods (median 1.6 g)
- Saturated fat1.6 gabove the median for other foods (median 0.4 g)
- Sodium485 mgin the top quarter of other foods (median 250 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water26.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 73.5 µg |
|---|
Other components (2)
| Water L | 26.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kotányi
- Barcode
- 9001414040171
- Quantity
- 50g
- Category
- Pflanzliche lebensmittel und getranke
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Curcuma gemahlen, getrocknet Kann Spuren von glutenhaltigem Getreide Ei, Soja, Sellerie, Sesam, Milch (Laktose) und Senf enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9001414040171. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.