Cuori di carciofi
Packaged product Beverages Lidl
Cuori di carciofi contains 31 kcal per 100 g.
Roughly 40% of its calories come from protein, with 38% from carbohydrates and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 41 kcal per 100 g across 11 products.
100 g provides 26% of the Daily Value for copper, 17% of the Daily Value for Folate (B9) and 13% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 11.7 mg | 13% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.27 mg | 2% |
| Thiamin (B1) L | 0.081 mg | 7% |
| Riboflavin (B2) L | 0.063 mg | 5% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 68 µg | 17% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 52 mg | 4% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 47.8 mg | 11% |
| Phosphorus L | 81.2 mg | 6% |
| Potassium L | 387 mg | 8% |
| Zinc L | 0.49 mg | 4% |
| Copper L | 0.23 mg | 26% |
| Manganese L | 0.26 mg | 11% |
| Selenium L | 0.23 µg | 0.4% |
| Iodine L | 0.5 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 38%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for beverages (median 2.1 g)
- Sugars0.7 gbelow the median for beverages (median 0.95 g)
- Fat0.5 gin the top quarter of beverages (median 0.3 g)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
- Water84.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8 µg |
|---|
Other components (2)
| Water L | 84.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489042334
- Quantity
- 300 g
- Category
- Frozen artichoke hearts
- Packaging
- Plastic,en:other-plastics
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
carciofi
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini cœurs d'artichauts Picard | 30 | 2.1 g | 2.6 g | 0.6 g |
| Coeurs d'artichauts Rolli | 29 | 2.1 g | 2.6 g | 0.3 g |
| Corazones de alcachofa congelados Hacendado | 36 | 3.3 g | 2.7 g | 0.2 g |
| Fonds d'artichauts Casino | 37 | 1.9 g | 2.9 g | 0.18 g |
| Fonds artichauts Magda | 41 | 1.8 g | 4.8 g | 0.3 g |
| Fonds d'artichauts de Bretagne Picard | 41 | 1.7 g | 3.4 g | 0.5 g |
| Fonds d’artichauts Thiriet | 42 | 2.2 g | 3 g | 0.6 g |
| Fonds d'Artichauts de Bretagne U | 43 | 1.8 g | 4.9 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489042334. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.