Cultura Onaka

Packaged product Other Foods Arla

Cultura Onaka contains 47 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 47 kcal.

Roughly 35% of its calories come from protein, with 35% from carbohydrates and 31% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 11% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

47kcal per 100 g
3.8 gprotein
3.8 gcarbohydrates
1.5 gfat
47kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47 kcal
Total fat L 1.5 g 2%
Saturated fat L 1 g 5%
Sodium L 35 mg 2%
Total carbohydrates L 3.8 g 1%
Dietary fiber not reported
Total sugars L 3.8 g
Protein L 3.8 g 8%
Vitamin D L 1 µg5%
Calcium L 123 mg9%
Phosphorus L 141 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 35%Fat: 31%47kcal / 100 g
  • Protein 35%
  • Carbohydrates 35%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus11%Calcium9%Vitamin D5%

Nutritional insights

  • Protein3.8 gbelow the median for other foods (median 7.4 g)
  • Sugars3.8 gabove the median for other foods (median 3.2 g)
  • Fat1.5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1 gbelow the median for other foods (median 2 g)
  • Sodium35 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arla
Barcode
2000999517471
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2000999517471. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cultura Onaka?

100 g of Cultura Onaka has 47 kcal. Serving, 1 portion, 100 g (100 g): about 47 kcal.

How much protein is in Cultura Onaka?

Cultura Onaka contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 3.8 g in serving, 1 portion, 100 g (100 g). About 35% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Cultura Onaka?

Cultura Onaka has 3.8 g of total carbohydrates per 100 g, including 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cultura Onaka?

Cultura Onaka contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Cultura Onaka contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cultura Onaka?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.