How many calories are in Crystal gelatin dessert?

100 g of Crystal gelatin dessert has 385 kcal. Serving, 1 tbsp, 13 g (13 g): about 50 kcal.

Is Crystal gelatin dessert high in protein?

Crystal gelatin dessert contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value), or 2 g in serving, 1 tbsp, 13 g (13 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Crystal gelatin dessert?

Crystal gelatin dessert has 84.6 g of total carbohydrates per 100 g, including 0 g of fiber and 84.6 g of sugars.

How much fat is in Crystal gelatin dessert?

Crystal gelatin dessert contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Crystal gelatin dessert?

100 g contains 77 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Crystal gelatin dessert

Packaged product Sweets and Desserts

Crystal gelatin dessert contains 385 kcal per 100 g. A serving, 1 tbsp, 13 g (13 g) provides about 50 kcal.

Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

385kcal per 100 g

15.4 gprotein

84.6 gcarbohydrates

0 gfat

50kcal in serving, 1 tbsp, 13 g (13 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	385 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	77 mg	3%
Total carbohydrates L	84.6 g	31%
Dietary fiber L	0 g	0%
Total sugars L	84.6 g
Added sugars L	84.6 g	169%
Protein L	15.4 g	31%
Calcium L	0 mg	0%
Iron L	0 mg	0%
Potassium L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein15.4 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
Sugars84.6 gin the top quarter of sweets and desserts (median 20.8 g)
Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
Sodium77 mgbelow the median for sweets and desserts (median 176 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	385 kcal	385 kcal
Protein	15.4 g	15.4 g
Carbohydrates	84.6 g	84.6 g
Fat	0 g	0 g
Fiber	0 g	0 g
Sugars	84.6 g	84.6 g
Sodium	77 mg	77 mg

Product details

Barcode: 0735257013267
Label serving: 1 Tbsp (13 g)
Category: Sweets and Desserts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, gelatin, citric acid (for tartness), artificial pineapple flavor, salt, sucralose, malic acid (for tartness), calcium phosphate and acesulfame potassium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1951353. License: CC0 1.0 (U.S. public domain). Source record dated August 10, 2018. Imported November 6, 2026.
Open Food Facts, record 0735257013267. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.