Cruncy & creamy

Packaged product Dairy and Eggs Enervit

Cruncy & creamy contains 384 kcal per 100 g.

Roughly 34% of its calories come from protein, with 34% from fat and 31% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

384kcal per 100 g
36 gprotein
33 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 16 g 21%
Saturated fat L 9.6 g 48%
Sodium L 176 mg 8%
Total carbohydrates L 33 g 12%
Dietary fiber not reported
Total sugars L 4.4 g
Added sugars L 0 g 0%
Protein L 36 g 72%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 31%Fat: 34%384kcal / 100 g
  • Protein 34%
  • Carbohydrates 31%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein36 gin the top quarter of dairy and eggs (median 8 g)
  • Sugars4.4 gabove the median for dairy and eggs (median 4 g)
  • Fat16 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat9.6 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium176 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Enervit
Barcode
8007640828430
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate with sweetening agent (33%) (sweetening agents: maltitol, sucralose/acesulfame potassium), milk protein (15.6%), hydrolysed collagen (12%), emulsifier: lecithin, caramel flavour (14.2%) (oligofructose, stabilizer glycerol, sweetening agents: sucralose/acesulfame potassium), skimmed milk powder, whey protein (6.5%), vegetable fat/butterfat substitute (13.9%), cocoa butter substitute, natural flavourings, emulsifier: lecithin, sweetening agents: sucralose/acesulfame potassium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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100% whey protein vanilla cream Emerald labs 384 72.9 g 11.9 g 4.8 g
Protein Puffs Cheese Flavour Bites We Love 384 22.4 g 48 g 9.2 g
Lava Custard Cheese Tart 7 Eleven - HK 384 6.7 g 34.2 g 24.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8007640828430. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cruncy & creamy?

100 g of Cruncy & creamy has 384 kcal.

Is Cruncy & creamy high in protein?

Cruncy & creamy contains 36 g of protein per 100 g (72% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Cruncy & creamy?

Cruncy & creamy has 33 g of total carbohydrates per 100 g, including 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cruncy & creamy?

Cruncy & creamy contains 16 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).

How much sodium is in Cruncy & creamy?

100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.