How many calories are in Crunchy Worms?

100 g of Crunchy Worms has 508 kcal. Serving, 1 satchel, 20 g (20 g): about 102 kcal.

Is Crunchy Worms high in protein?

Crunchy Worms contains 58 g of protein per 100 g (116% of the 50 g Daily Value), or 11.6 g in serving, 1 satchel, 20 g (20 g). About 46% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Crunchy Worms?

Crunchy Worms has 3.5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy Worms?

Crunchy Worms contains 29 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).

How much sodium is in Crunchy Worms?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Crunchy Worms

Packaged product Other Foods WORM Up

Crunchy Worms contains 508 kcal per 100 g. A serving, 1 satchel, 20 g (20 g) provides about 102 kcal.

Roughly 51% of its calories come from fat, with 46% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

508kcal per 100 g

58 gprotein

3.5 gcarbohydrates

29 gfat

102kcal in serving, 1 satchel, 20 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	508 kcal
Total fat L	29 g	37%
Saturated fat L	6.5 g	33%
Sodium L	4 mg	0.2%
Total carbohydrates L	3.5 g	1%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	58 g	116%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 46%
Carbohydrates 3%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein58 gin the top quarter of other foods (median 7.4 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat29 gin the top quarter of other foods (median 6.6 g)
Saturated fat6.5 gabove the median for other foods (median 2 g)
Sodium4 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: WORM Up
Barcode: 8594212290011
Label serving: 1 satchel (20 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Mc VITIE'S McVitie's	508	5.9 g	60.3 g	26.2 g
Rocklea road Darrell Lea	508	5.6 g	66.8 g	23.6 g
Dark Choco Drops Chocolatier	508	6.7 g	56.1 g	28.5 g
Fudge Marks And Spencer	508	1.3 g	69.1 g	25.2 g
Gaudrioles Les Gaudélices	508	7.1 g	67.6 g	23 g
Modilac expert modilac	508	11 g	55 g	26 g
Mini Cheddars Jacobs	508	9.1 g	53.2 g	28.7 g
Chocolat agiteur de papilles La Maison Guella	508	4.3 g	50.6 g	31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8594212290011. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.