Crunchy Protein Caramel Peanut

Packaged product Beans and Legumes Corny

Crunchy Protein Caramel Peanut contains 393 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 177 kcal.

Roughly 37% of its calories come from fat, with 36% from carbohydrates and 27% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

393kcal per 100 g
30 gprotein
39.1 gcarbohydrates
18 gfat
177kcal in serving, 1 bar, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 18 g 23%
Saturated fat L 8.2 g 41%
Sodium L 289 mg 13%
Total carbohydrates L 39.1 g 14%
Dietary fiber L 32 g 114%
Total sugars L 3.3 g
Protein L 30 g 60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 36%Fat: 37%393kcal / 100 g
  • Protein 27%
  • Carbohydrates 36%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber32 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars3.3 gabove the median for beans and legumes (median 2.6 g)
  • Fat18 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat8.2 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium289 mgabove the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Corny
Barcode
4011800003807
Label serving
1 bar (45 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Chickpeas DJ&A Nature's Protein 393 22 g 47.4 g 9.3 g
Protein Bites Peanut And Cocoa Tesco 393 10 g 43.8 g 15.8 g
Vanilla bean scones Two-Bite 393 4.9 g 54.1 g 18 g
WPC 80 Choc Peanut True 394 70 g 12.3 g 7 g
Muslibar Darkchoko With Peanuts MonMio 393 5.2 g 64.6 g 12.6 g
Wasabi Peas Winco 393 17.9 g 60.7 g 8.9 g
Crunchy roasted chickpeas Three farmers 393 21.4 g 64.3 g 8.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4011800003807. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crunchy Protein Caramel Peanut?

100 g of Crunchy Protein Caramel Peanut has 393 kcal. Serving, 1 bar, 45 g (45 g): about 177 kcal.

Is Crunchy Protein Caramel Peanut high in protein?

Crunchy Protein Caramel Peanut contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 13.5 g in serving, 1 bar, 45 g (45 g). About 27% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Crunchy Protein Caramel Peanut?

Crunchy Protein Caramel Peanut has 39.1 g of total carbohydrates per 100 g, including 32 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy Protein Caramel Peanut?

Crunchy Protein Caramel Peanut contains 18 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

How much sodium is in Crunchy Protein Caramel Peanut?

100 g contains 289 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.