How many calories are in Crunchy Peanut?

100 g of Crunchy Peanut has 166 kcal. Serving, 45.0 g (45 g): about 75 kcal.

Is Crunchy Peanut high in protein?

Crunchy Peanut contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 5.9 g in serving, 45.0 g (45 g). About 29% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Crunchy Peanut?

Crunchy Peanut has 14 g of total carbohydrates per 100 g, including 4.5 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy Peanut?

Crunchy Peanut contains 7.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Crunchy Peanut

Packaged product Beans and Legumes Foodspring Protein Bar Extra Chocolate

Crunchy Peanut contains 166 kcal per 100 g. A serving, 45.0 g (45 g) provides about 75 kcal.

Roughly 39% of its calories come from fat, with 32% from carbohydrates and 29% from protein (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

166kcal per 100 g

13 gprotein

14 gcarbohydrates

7.7 gfat

75kcal in serving, 45.0 g (45 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	166 kcal
Total fat L	7.7 g	10%
Saturated fat L	3.3 g	17%
Sodium	not reported
Total carbohydrates L	14 g	5%
Dietary fiber L	4.5 g	16%
Total sugars L	1.4 g
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 32%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gabove the median for beans and legumes (median 6.8 g)
Fiber4.5 gabove the median for beans and legumes (median 3.8 g)
Sugars1.4 gbelow the median for beans and legumes (median 2.6 g)
Fat7.7 gabove the median for beans and legumes (median 2.7 g)
Saturated fat3.3 gin the top quarter of beans and legumes (median 0.5 g)
Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Foodspring Protein Bar Extra Chocolate
Barcode: 0222000924890
Label serving: 45.0 g
Category: Beans and Legumes

Ingredients

Ingredients not reported.

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Marinated tofu Nature's promise	166	16 g	3.5 g	9.9 g
Tofu marinované Nature's Promise Veggie	166	16 g	3.5 g	9.9 g
Tofu Wędzone Solida Food	166	14.7 g	2.6 g	10.8 g
Spicy Oxtail Stew with Rice and Peas Island Delight	166	8.8 g	15.8 g	7.9 g
GYoza con verdure e tofu Food Festival	166	6.8 g	29.7 g	2.8 g
Tofu marinované Nature's Promise Veggie	166	16 g	3.5 g	9.9 g
Tofu marinované Nature's Promise Veggie	166	16 g	3.5 g	9.9 g
Mini Licks Vanilla Bean Twisted Healthy Treats	166	5.4 g	1.4 g	14.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0222000924890. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.