Crunchy Peanut Butter

Packaged product Dairy and Eggs Bolnut

Crunchy Peanut Butter contains 554 kcal per 100 g.

Roughly 61% of its calories come from fat, with 20% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 133% of the Daily Value for iron, 43% of the Daily Value for calcium and 30% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

554kcal per 100 g
27.8 gprotein
28.7 gcarbohydrates
39.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 554 kcal
Total fat L 39.6 g 51%
Saturated fat L 7.1 g 36%
Sodium L 467 mg 20%
Total carbohydrates L 28.7 g 10%
Dietary fiber L 14.1 g 50%
Total sugars L 3.3 g
Protein L 27.8 g 56%
Calcium L 559 mg43%
Iron L 24 mg133%
Potassium L 1,410 mg30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 20%Fat: 61%554kcal / 100 g
  • Protein 19%
  • Carbohydrates 20%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron133%Calcium43%Potassium30%

Nutritional insights

  • Protein27.8 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber14.1 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars3.3 gbelow the median for dairy and eggs (median 4 g)
  • Fat39.6 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat7.1 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium467 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bolnut
Barcode
8683697752111
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8683697752111. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crunchy Peanut Butter?

100 g of Crunchy Peanut Butter has 554 kcal.

Is Crunchy Peanut Butter high in protein?

Crunchy Peanut Butter contains 27.8 g of protein per 100 g (56% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Crunchy Peanut Butter?

Crunchy Peanut Butter has 28.7 g of total carbohydrates per 100 g, including 14.1 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy Peanut Butter?

Crunchy Peanut Butter contains 39.6 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Crunchy Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (133% DV), calcium (43% DV) and potassium (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crunchy Peanut Butter?

100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.