Crunchy paes

Packaged product Other Foods Palse

Crunchy paes contains 421 kcal per 100 g. A serving, 28 g (28 g) provides about 118 kcal.

Roughly 57% of its calories come from carbohydrates, with 29% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunchy paes by Palse, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
421kcal per 100 g
14 gprotein
57 gcarbohydrates
13 gfat
118kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 421 kcal
Total fat L 13 g 17%
Saturated fat L 1 g 5%
Sodium L 669 mg 29%
Total carbohydrates L 57 g 21%
Dietary fiber L 9 g 32%
Total sugars L 11 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 57%Fat: 29%421kcal / 100 g
  • Protein 14%
  • Carbohydrates 57%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for other foods (median 7.4 g)
  • Fiber9 gin the top quarter of other foods (median 1.8 g)
  • Sugars11 gabove the median for other foods (median 3.2 g)
  • Fat13 gabove the median for other foods (median 6.6 g)
  • Saturated fat1 gbelow the median for other foods (median 2 g)
  • Sodium669 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Palse
Barcode
5200040332085
Label serving
28 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Queso Hacendado 421 25 g 1.6 g 35 g
Kinder tranche au lait Kinder 421 7.9 g 34 g 27.9 g
Nocciolino Nero Nobile 421 5.8 g 73 g 11.3 g
Pattes de tigre Coop 421 5.3 g 71 g 13 g
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Fibre One Fibre One 421 7.4 g 41.7 g 19.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5200040332085. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crunchy paes?

100 g of Crunchy paes has 421 kcal. Serving, 28 g (28 g): about 118 kcal.

Is Crunchy paes high in protein?

Crunchy paes contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 3.9 g in serving, 28 g (28 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Crunchy paes?

Crunchy paes has 57 g of total carbohydrates per 100 g, including 9 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy paes?

Crunchy paes contains 13 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Crunchy paes?

100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.