Crunchy croquant gouda cheese
Packaged product Dairy and Eggs Moon cheese
Crunchy croquant gouda cheese contains 614 kcal per 100 g. A serving, 1 packet, 57 g (57 g) provides about 350 kcal.
Roughly 72% of its calories come from fat, with 24% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 88% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 614 kcal | |
| Total fat L | 49.1 g | 63% |
| Saturated fat L | 31.6 g | 158% |
| Trans fat L | 0.7 g | |
| Cholesterol L | 140 mg | 47% |
| Sodium L | 1,386 mg | 60% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 36.8 g | 74% |
| Vitamin A L | 52.6 µg | 6% |
| Calcium L | 1,140 mg | 88% |
| Iron L | 0.7 mg | 4% |
| Potassium L | 132 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 3%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36.8 gin the top quarter of dairy and eggs (median 8 g)
- Fat49.1 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat31.6 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium1,386 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.8 g |
|---|---|
| Polyunsaturated fat L | 0.35 g |
Product details
- Brand
- Moon cheese
- Barcode
- 0850808005062
- Label serving
- 1 Packet (57 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Peanut Butter Well Done | 614 | 26 g | 19 g | 50 g |
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| Crunchy peanut butter Tesco | 614 | 28.5 g | 11.1 g | 48.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850808005062. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.