How many calories are in Crunchy?

100 g of Crunchy has 473 kcal. Serving, 100.0 g (100 g): about 473 kcal.

How much protein is in Crunchy?

Crunchy contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 9.7 g in serving, 100.0 g (100 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Crunchy?

Crunchy has 58 g of total carbohydrates per 100 g, including 6.2 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy?

Crunchy contains 21 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Crunchy

Packaged product Other Foods Carrefour

Crunchy contains 473 kcal per 100 g. A serving, 100.0 g (100 g) provides about 473 kcal.

Roughly 50% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

473kcal per 100 g

9.7 gprotein

58 gcarbohydrates

21 gfat

473kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	473 kcal
Total fat L	21 g	27%
Saturated fat L	7.8 g	39%
Sodium	not reported
Total carbohydrates L	58 g	21%
Dietary fiber L	6.2 g	22%
Total sugars L	21 g
Protein L	9.7 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 50%
Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.7 gabove the median for other foods (median 7.4 g)
Fiber6.2 gin the top quarter of other foods (median 1.8 g)
Sugars21 gin the top quarter of other foods (median 3.2 g)
Fat21 gin the top quarter of other foods (median 6.6 g)
Saturated fat7.8 gin the top quarter of other foods (median 2 g)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Carrefour
Barcode: 8594071013097
Label serving: 100.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Hob bob's McVitie's	473	7 g	61 g	23 g
Muelsi crunchy & choc El Corte Inglés	473	9.4 g	60 g	20 g
Lion eclats croustillants Lion	473	5.8 g	66 g	20 g
Cioccolato di Modica IGP peperoncino Cuore dell'Isola	473	3.9 g	44.3 g	32.5 g
Liqueur Truffles Walkers	473	5.9 g	65.6 g	22.4 g
Cocoa-Dusted Jumbo Raisins Harrods	473	6.3 g	58.5 g	22.4 g
Fried Shallots Dragon & Phoenix	473	7 g	49 g	25 g
Kokos-Schokoladen-Törtli Migros	473	6.9 g	51 g	26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8594071013097. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.