Crunch, mini donuts
Packaged product Nuts and Seeds
Crunch, mini donuts contains 407 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 37% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (447 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 407 mg | 18% |
| Total carbohydrates L | 59.3 g | 22% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 29.6 g | |
| Added sugars L | 27.8 g | 56% |
| Protein L | 3.7 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 19 mg | 1% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 148 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 59%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber1.9 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars29.6 gin the top quarter of nuts and seeds (median 7 g)
- Fat16.7 gbelow the median for nuts and seeds (median 23.8 g)
- Saturated fat8.3 gabove the median for nuts and seeds (median 5.4 g)
- Sodium407 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.6 g |
|---|---|
| Polyunsaturated fat L | 2.8 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 407 kcal | 407 kcal |
| Protein | 3.7 g | 3.7 g |
| Carbohydrates | 59.3 g | 59.3 g |
| Fat | 16.7 g | 16.7 g |
| Fiber | 1.9 g | 1.9 g |
| Sugars | 29.6 g | 29.6 g |
| Sodium | 407 mg | 407 mg |
Product details
- Barcode
- 0098437241905
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Apricot with Walnut Amanti | 407 | 5.2 g | 58.9 g | 16.4 g |
| Cider Donut Truffles Milkbar | 407 | 3.7 g | 55.6 g | 18.5 g |
| Nick’s coconut Nick’s | 407 | 4.8 g | 28.3 g | 31 g |
| Nutty Protein Health Connection Wholefoods | 407 | 51 g | 9 g | 13 g |
| Taverners Coconut Mushrooms Taveners | 407 | 3.7 g | 66.7 g | 12.8 g |
| Lemon Poppyseed Miffin Sticky fingers | 407 | 6.2 g | 71.6 g | 11.1 g |
| Nutrition プロテイン キャラメルラテ ＬＹＦＴ | 407 | 70.7 g | 14.7 g | 5.7 g |
| Vegan Protein Coconut Alpha Foods | 407 | 71.6 g | 10.5 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunch, mini donuts?
100 g of Crunch, mini donuts has 407 kcal.
How much protein is in Crunch, mini donuts?
Crunch, mini donuts contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Crunch, mini donuts?
Crunch, mini donuts has 59.3 g of total carbohydrates per 100 g, including 1.9 g of fiber and 29.6 g of sugars.
How much fat is in Crunch, mini donuts?
Crunch, mini donuts contains 16.7 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
How much sodium is in Crunch, mini donuts?
100 g contains 407 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2607827. License: CC0 1.0 (U.S. public domain). Source record dated June 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0098437241905. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.