How many calories are in crunch chocolate?

100 g of crunch chocolate has 394 kcal. Serving, 1 portion, 50 g (50 g): about 197 kcal.

Is crunch chocolate high in protein?

Crunch chocolate contains 32 g of protein per 100 g (64% of the 50 g Daily Value), or 16 g in serving, 1 portion, 50 g (50 g). About 27% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in crunch chocolate?

Crunch chocolate has 48 g of total carbohydrates per 100 g, including 40 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in crunch chocolate?

Crunch chocolate contains 17 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated December 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

crunch chocolate

Packaged product Sweets and Desserts Protein Var

Crunch chocolate contains 394 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 197 kcal.

Roughly 41% of its calories come from carbohydrates, with 32% from fat and 27% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

394kcal per 100 g

32 gprotein

48 gcarbohydrates

17 gfat

197kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	394 kcal
Total fat L	17 g	22%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	48 g	17%
Dietary fiber L	40 g	143%
Total sugars	not reported
Protein L	32 g	64%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 41%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein32 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber40 gin the top quarter of sweets and desserts (median 2 g)
Fat17 gabove the median for sweets and desserts (median 13 g)
Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Protein Var
Barcode: 6290361820117
Label serving: 1 portion (50 g)
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Banoffee Pie Scorpion Supplements	394	73.1 g	8.1 g	7.2 g
Frosted Brown Sugar Cinnamon Toaster Pastries Walmart	394	3.9 g	71.2 g	10.6 g
Chocolate Fudge Frosting Pillsbury	394	0 g	60.6 g	18.2 g
Uji Matcha Chocolate Mochi KisshoKaryo Kyoto	394	1.8 g	67.7 g	12.9 g
Oat cereals chocolate Bona Vita	394	9 g	66 g	9.2 g
Rice Krispies Treats Homestyle Original Kellogg's	394	3 g	78.8 g	9.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6290361820117. License: ODbL 1.0 (Open Food Facts). Source record dated December 22, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.