Crowni Special flakes
Packaged product Breakfast Cereals Crownfield
Crowni Special flakes contains 417 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 25% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (414 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 8.1 g | 41% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 69.3 g | 25% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 26 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 68%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gbelow the median for breakfast cereals (median 6.8 g)
- Fiber6.1 gabove the median for breakfast cereals (median 5.3 g)
- Sugars26 gabove the median for breakfast cereals (median 25 g)
- Fat11.5 gbelow the median for breakfast cereals (median 13 g)
- Saturated fat8.1 gin the top quarter of breakfast cereals (median 5 g)
- Sodium400 mgin the top quarter of breakfast cereals (median 160 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crownfield
- Barcode
- 20139278
- Quantity
- 6x 30 gr
- Category
- Chocolate cereal bars
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereal Mix Chocolate & Almendras Arcor | 417 | 6 g | 65 g | 15 g |
| Chewy Peanut Butter Chocolate Chip Granola Bar Quaker | 417 | 8.3 g | 70.8 g | 12.5 g |
| chocolate chip MADE GOOD | 417 | 4.2 g | 66.7 g | 12.5 g |
| Food Club Chewy Granola Bars Peanut Butter Chocolate Chip Food Club | 417 | 8.3 g | 75 g | 10.4 g |
| Food Club Chewy Granola Bars Chocolate Chip Food Club | 417 | 8.3 g | 75 g | 10.4 g |
| Chewy Quaker | 417 | 8.3 g | 70.8 g | 12.5 g |
| Granola Bars Chocolate Chip MADEGOOD | 417 | 8.3 g | 70.8 g | 12.5 g |
| Reeses ' puffs peanut butter & cocoa Reese's | 417 | 8.3 g | 66.7 g | 14.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20139278. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.