Croutons Naturel
Packaged product Other Foods PLUS
Croutons Naturel contains 387 kcal per 100 g. A serving, 15 g (15 g) provides about 58 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat | not reported | |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 71.3 g | 26% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 5.3 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 76%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for other foods (median 7.4 g)
- Fiber5.3 gin the top quarter of other foods (median 1.8 g)
- Sugars5.3 gabove the median for other foods (median 3.2 g)
- Fat4.7 gbelow the median for other foods (median 6.6 g)
- Sodium393 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PLUS
- Barcode
- 8718989760076
- Label serving
- 15 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choc Mint Bar Noshu nōshu | 387 | 11.6 g | 14.4 g | 21 g |
| Sucrilhos original KELLOGG S | 387 | 4 g | 93.3 g | 0 g |
| Whey protein Gsn | 387 | 77 g | 6 g | 5.7 g |
| Pure Whey Protein Vanilla Flavour Fairnatural | 387 | 70 g | 10 g | 5 g |
| Berlingot vanille chocolat blanc So Shape | 387 | 40 g | 31.7 g | 16.7 g |
| Vegan Eiwit Choco Upfront | 387 | 76.7 g | 4 g | 7.7 g |
| Croutons Member's Mark | 387 | 12 g | 73.3 g | 5 g |
| Power Bite Apricot Choc Em's Power Cookies & Bars | 387 | 6.7 g | 55 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718989760076. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.